First Tuesdays @2pm ET
Monthly MeetUp on Zoom
Practice one powerful well-being strategy each month—rooted in science and real life—that also strengthens your executive functions--the essential brain-based skills that help you:
- Set and refine goals
- Manage emotions
- Stay on track
- Adapt to change
Become the person who changes your life.™
SIGN UP FREEIt's easy and it works!
- Learn a strategy
- Practice in a group
- Take it with you

Our group gathers people from all around the world.

Students...
struggling with organization, motivation, procrastination, and self-direction

Professionals...
juggling work and life, often managing learning differences, ADHD, and variable motivation

Parents...
trying to support their children’s learning while managing their own work, life, and stress

I'm Your Facilitator, Sherri Fisher, MEd,MAPP
Coach | Author | Learning Specialist
Ready to learn, grow, and flourish?
I combine the science of positive psychology, neuropsychology, and learning strategies to help people like you take meaningful, sustainable steps toward real change.
With decades of experience and thousands of clients across all stages of life, I’ve seen that transformation doesn’t come from willpower alone—it comes from knowing how to work with your brain, not against it.
At our FREE First Tuesdays gatherings, you’ll get:
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A practical, research-backed strategy you can use right away
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Real-life tools to strengthen your executive functions
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Insightful discussion in a welcoming, judgment-free space
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One powerful, doable shift per month—no overwhelm
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A supportive community committed to growth
Let’s build the skills that make change stick—and the community to support your journey.
JOIN FIRST TUESDAYS HEREWhile You Wait...Unlock Your Potential!
Get a FREE Guide for Understanding Executive Function Challenges So You...
Get Unstuck. Take Action. Stay Motivated.
Struggling with organization, focus, or time management? You’re not alone.
At Learn & Flourish, I’ve helped thousands of smart, capable individuals move beyond frustration and overwhelm—because success isn’t about trying harder; it’s about trying differently.

Get instant access to your FREE guide:
The free guide will be sent to your email inbox in a few minutes.
Executive Functions Help You Flourish in Life
🧠
Emotional Regulation & Mental Health
Strong EFs help you manage stress, anxiety, and emotional ups and downs. Weaker EFs? It's harder to shift perspectives, break negative thought cycles, and problem-solve effectively—key components of resilience and mental health.
⚡
Self-Control & Habit Formation
Ever made an impulsive decision you later regretted? Inhibitory control (a core EF skill) helps curb impulsivity, supporting healthy habits like regular exercise, mindful eating, and better sleep—all of which boost well-being.
🔄
Resilience & Stress Management
Unpredictable life? The ability to reframe challenges, stay flexible, and adapt to setbacks—all EF-related skills—determines whether you bounce back or get stuck in stress.
🎯
Motivation & Goal Achievement
Planning, prioritizing, and following through on goals are EF-driven skills. Strengthening them helps you stop procrastinating and start achieving with confidence.
🤝
Relationships & Communication
Good EFs improve perspective-taking, empathy, and conflict resolution. Weak EFs? They can lead to misunderstandings, social stress, and difficulty maintaining connections.
💼
Career Success &
Work-Life Balance
From time management and adaptability to financial decision-making, EF skills are crucial for navigating career transitions, preventing burnout, and making wise choices—especially in mid-life.
🧑⚕️
Health & Cognitive Aging
Your EF strengths predict long-term health. Weak self-regulation is linked to chronic stress, poor lifestyle choices, and cognitive decline, while strong EF skills support longevity and brain health.
Join the Perseverance Project
Become the person who changes your life™

Get the Essentials
Juggling school, work, and life—but struggling to stay on top of it all?
The Essentials program gives you the practical strategies, structure, and accountability to move from stuck to self-starting.
- Develop focus & organization that fit your life (not someone else’s system)
- Create sustainable habits to manage work, deadlines, and self-care
21 Days | Light Guidance, Big Impact
Perfect if you're looking to start strong or restart with support.
Includes:
- Group coaching sessions on Zoom
- Daily guided prompts to build clarity, motivation, and action
- Private community access for questions, reflection, connection and peer support
You’ll finish with:
- Stronger daily routines around a theme like habits, hope, and resilience, plus more confidence to take your next steps
📅 New cohorts begin monthly
🔗 JOIN ESSENTIALS GROUPJoin a Mastery Team
Struggling to juggle responsibilities, stay focused, or follow through?
A Mastery Team helps you work smarter, not harder—by developing executive function strategies that support sustainable productivity and leadership.
- Improve focus & decision-making to manage cognitive load
- Build accountability & efficiency to get more done—without feeling burned out.
- Develop a personal system for organizing tasks, projects, and priorities
12+ Weeks | Deeper Coaching, Real Momentum
This is your next-level path for meaningful, lasting change.
Includes:
- Weekly cohort-based Zoom coaching sessions over 3 months
- Small group format for accountability, peer support, and transformation
- Personalized coaching prompts between sessions
- Private community access and exclusive resources
📅 New cohorts begin quarterly
Join the Waitlist :
🔗 JOIN A MASTERY TEAMGot Kids? I've Got Next Steps
Get a FREE Science-Backed Guide to Helping Kids Master Executive Function—Without Nagging, Bribes, or Burnout

If a child shuts down when things get hard, forgets what they just said they'd do, or falls apart over simple tasks, it's not a parenting failure.
Executive function skills like planning, time management, and self-control aren’t just learned through discipline—they’re built through coaching, connection, and practice. This free guide will help parents:
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Understand what executive function really is (and isn’t)
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Learn why common approaches often backfire
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Discover practical, strengths-based tools to boost motivation, focus, and follow-through
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Support a child without power struggles or constant reminders.
The free guide will be sent to your email inbox in a few minutes.